Mõtte juhtimine, heaolu ja spetsiifiliste vaimsete väljakutsete uurimine orienteerumises

IOF webbinarium, registreerimine https://events.teams.microsoft.com/event/fd892826-0243-4d50-88e7-dcbe5f8806bb@a9dcd984-57e3-45e0-aca0-9bbe4d0a2c8b

Koolitusel osalemine registreeritakse koolitusel osalemise ajal kuulajate hulgast.

Navigating the Mind: Exploring Wellbeing and Specific Mental Challenges in Orienteering

With high performance psychology coach Rachel Collins.

This webinar is designed to raise awareness around personal wellbeing, explore the mental challenges specific to orienteering, and the relationship between the two. It will cover ways to support both wellbeing and the specific mental challenges, to help enhance performance.